Wherever you are today on your journey, we will start from where you are. We will help define your health goals that reflect your current intrinsic needs and will support you to achieve them.

We will explore the root causes of imbalances and will leverage large variety of useful knowledge and tools – from latest modern science research (epigenetics, neurosciences, microbiome, psychoneuroimmunology, etc…) till ancient wisdom body-mind traditions (like Auyrveda, Yoga, Chinese medicine etc…).

We will develop personal strategies for implementing lifestyle changes that improve your health and happiness, such as in the areas of nutrition, physical activity, sleep, emotional wellbeing, and others, and in partnership with your medical doctor and/or other therapists when appropriate.